For weeks, I’ve fallen into the habit of over-rationalizing everything, suspending emotions over reason, getting too busy to pause, and keeping a neutral face amidst all the hasty changes that come with goodbyes.
One of the most difficult Lenten sacrifices I ever had to make was the abstinence from gossip.
I put a Miles Davis record on, make my second cup of coffee, and look at a handwritten To Do list peeping at me from our home work desk.
There is an absence of movement and noise other than the slight hum of the A/C and jazz music filling the entire apartment.
CrossFit did not appeal to me before I tried it. I was one of those people who never aspired to include weight training, gymnastics, and burpees in my fitness routine.