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Category: Fitness

I thought being a vegetarian was a joke

I thought being a vegetarian was a joke

9 May 20175 Jul 2017mrsdwilley

It seemed to be an extremist choice that in my head makes vegans and vegetarians such radically miserable people—deprived of the glorious joys of foie gras and a medium-rare finely-marbled slab of steak.

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Fitness, Positivity, wellness animal rights, compassionate cooking, compassionate eating, cruelty-free, less meat, meat-free, meatless, mindful living, reducetarian, vegan, vegetarian 4 Comments

How a lazy brat can do (and love) CrossFit

29 Mar 20175 Jul 2017mrsdwilley

CrossFit did not appeal to me before I tried it. I was one of those people who never aspired to include weight training, gymnastics, and burpees in my fitness routine.

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Fitness, Positivity crossfit, exercise, Fitness, girl who lifts, motivation, self motivation, wellness 2 Comments
The Secret Trail to Taal’s Crater Lake

The Secret Trail to Taal’s Crater Lake

7 Mar 20175 Jul 2017mrsdwilley

I heard unpleasant things about the hike to Taal Volcano, that iconic small volcano on a lake that takes many a breath away and defines Tagaytay’s unique landscape.

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Fitness, Travel climbing, hiking, philippine hiking, philippines, taal volcano, volvano 1 Comment
Confessions of a Body Shamer

Confessions of a Body Shamer

9 Feb 20175 Jul 2017mrsdwilley

I write this while my fitness ball stares at me. Earlier, I was working out at home to burn calories and get to work on the body I want. Let me repeat that: the body I want.

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Fitness, Positivity, Working Woman body shaming, body-positive, feminism, self love, self-image 4 Comments
3 Mountains in a Day

3 Mountains in a Day

6 Feb 20175 Jul 2017mrsdwilley

Anyone with a spirit of adventure and love for the outdoors will take a chance to climb a mountain.

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Fitness, Travel climbing, hiking, mountain climbing, mt. ayngat, mt. cayabu, mt. maynoba, outdoor, philippine hiking, rizal, rizal philippines, trekking 3 Comments

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Becoming a mom — up on mrswilley.com ❤️
The most powerful thing my body has ever done is to grow a life inside of it. No personal miracle that I have ever experienced comes close to discovering the scale of my body’s capacity: to create, transform, and nurture another life. . New post up on mrswilley.com
“Sometimes, we need more clarity than positivity.” New post “When being lost is okay” up on mrswilley.com.
A letter to our 18-week old baby in my tummy up on mrswilley.com.
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Up on mrswilley.com.

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